6 Natural Ways To Dissolve Uterine Fibroids

Uterine fibroids are non cancerous tumors and outgrowths formed in uterine cavity. These are formed due to repeated division of smooth muscles and proliferation of fibrotic connective tissue. They can be microscopic in size or weigh in pounds. The cause of fibroids is either genetic or increase production of estrogen and progesterone hormones. Normally they are asymptomatic but large fibroids can produce symptoms like:

1. Feeling of fullness
2. Cramping
3. Excessive menstrual bleeding
4. Pain during sex

How to shrink fibroids naturally?

Avoid fatty food:

Avoid foods with high fat content because fat predisposition stimulates the fibroid formation. Dairy products and meat contain estrogen which can alter the normal estrogen level in females and promote the fibroid formation. Avoid them as much as possible.

Eat fiber rich food:

Fiber rich foods have got importance for the cure of fibroids. They contain a substance called “lignins” which limit the actions of estrogen. Add dark green leafy vegetables, nuts, broccoli, and beans to your diet because of their high fiber content.

Drink water:

Keep your body hydrated and drink at least 8-10 glasses of water daily. Water intake helps in flushing out of toxins from body which might reduce the fibroids formation.

Ginger root:

This herb has powerful anti inflammatory actins. It improves the blood flow to fibroids and reduces inflammation which causes the shrinkage of fibroids.

Chasteberry tincture:

It is often used to shrink the fibroids by regulating and balancing the estrogen level in body. Take 25-30 drops three to four times daily.

Castor oil packs:

Castor oil packs applied on stomach and abdomen help in shrinking fibroids. Castor oil improves the circulation and promotes the cleansing of toxins from body. It increases blood flow to reproductive organs which limits the fibroid formation.

It is a common condition faced by a large number of people. The lining of anal canal gets damaged and blood comes out while passing stools. This is very painful and embarrassing situation for a person. Luckily, this condition can be treated without surgery by the use of several simple yet effective home remedies. Such remedies include:

Application of ice packs is an effective home remedy for piles. Not only it decreases the passing of blood in stool but also helps relieve pain and itching associated with piles.

Regular exercise also helps reduce piles. As the result of regular exercise, the weight of person reduces and the pressure of pelvic region decreases.

Constipation is the prime cause of piles. As a person strains during defecation, the walls of anal canal get damaged by dry feces and piles develop. So, eat a fiber rich diet i.e. vegetables and fruits, which help in improving the bowel movements.

Application of petroleum jelly on the affected areas speeds up the healing of blood vessels and helps reduce inflammation.

Keep your anal area clean and avoid the use of soaps and creams with harmful chemicals.

Sitting in hot bath for at least 15 minutes is also very beneficial in reducing piles.

Application of hydrocortisone ointments on the affect area is also an effective home remedy.

Take a swab of cotton and soak it in hazel for few minutes. Apply it on affected areas afterwards.

Application of zinc creams also speed up the healing process.

Drink plenty of fluids as they help improve the bowel movements.

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