Saturday, January 7th, 2017


The Good, The Bad, and The Ugly on Blood Pressure and Cholesterol

Many people today have decided to take the first step to a healthy lifestyle by choosing a healthy diet and getting some exercise. These people know the importance of staying healthy that is why opted to stay away from things that are bad for them. But there are still some people who are a bit reluctant to try out new things to improve their lifestyles. Our blood pressure and cholesterol are two very important indicators of what kind of lifestyle we are living in.  The name blood pressure refers toRead More